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Sweet Potato Stew Recipe Perfect for Cozy Fall Nights

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A hearty and comforting sweet potato stew with earthy spices, kale, and a velvety broth—perfect for cozy fall evenings.

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced into bite-sized chunks
  • 1 medium onion, chopped finely
  • 3 cloves garlic, minced
  • 2 medium carrots, sliced into rounds
  • 2 cups kale, torn into pieces
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat 2 tablespoons of olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté for 3-4 minutes until softened.
  3. Stir in the garlic, cumin, and smoked paprika. Cook for 1-2 minutes until fragrant.
  4. Add the diced sweet potatoes, carrots, and a pinch of salt. Stir well to coat the vegetables in the spices.
  5. Pour in the vegetable broth and bring the mixture to a gentle boil.
  6. Reduce the heat to low and let it simmer for 20 minutes, or until the sweet potatoes are tender.
  7. Stir in the coconut milk and kale. Cook for another 5 minutes until the kale is wilted.
  8. Taste and adjust seasoning with salt and pepper.
  9. Serve hot, garnished with fresh parsley or a drizzle of olive oil.

Notes

Dice sweet potatoes and carrots evenly for consistent cooking. Adjust spices to taste and add chickpeas for extra protein. If the stew becomes too thick, add a splash of water or broth.

Nutrition

Keywords: sweet potato stew, fall recipe, vegan stew, gluten-free, cozy dinner, healthy comfort food

Find it online: https://hungermind.com/sweet-potato-stew-recipe-perfect-for-cozy-fall-nights/