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Easy One-Pan Garlic Butter Salmon Recipe with Roasted Veggies

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A quick and easy one-pan meal featuring buttery garlic salmon and perfectly roasted vegetables, ideal for nourishing weeknight dinners with minimal fuss.

Ingredients

Scale
  • 4 skin-on salmon fillets, 6 ounces each
  • 4 tablespoons unsalted butter, softened
  • 4 cloves garlic, minced
  • 1 medium lemon, juiced and zested
  • 1 tablespoon fresh parsley or dill, chopped
  • 1 cup baby carrots, halved lengthwise
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes
  • 1 medium zucchini, sliced into half-moons
  • 2 tablespoons olive oil
  • Salt to taste
  • Freshly cracked black pepper to taste
  • Pinch of red pepper flakes (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, toss baby carrots, broccoli florets, cherry tomatoes, and zucchini slices with olive oil, salt, and pepper until evenly coated.
  3. Arrange the veggies evenly on a large oven-safe skillet or baking sheet, leaving room in the center for the salmon.
  4. In a small bowl, mix softened butter, minced garlic, lemon zest, and red pepper flakes if using.
  5. Season the salmon fillets with salt and pepper on both sides and place them skin-side down in the center of the pan on top of the veggies.
  6. Spread the garlic butter generously over the salmon and drizzle any leftover butter around the veggies.
  7. Roast in the oven for 15-18 minutes, until the salmon flakes easily but remains moist and the veggies are tender with slightly crisp edges.
  8. Finish with fresh lemon juice and sprinkle chopped parsley or dill over everything.
  9. Serve immediately, scooping a bit of salmon and veggies onto each plate.

Notes

Use skin-on salmon fillets to keep the fish moist and add crispy texture. Let salmon sit at room temperature for 15-20 minutes before cooking for even cooking. Avoid overcrowding the pan to ensure veggies roast instead of steam. For a dairy-free version, substitute butter with olive oil or vegan spread. Broil for 1-2 minutes at the end for extra crispness if desired. Store leftovers in an airtight container in the fridge for up to 2 days and reheat gently.

Nutrition

Keywords: salmon, garlic butter, roasted vegetables, one-pan meal, quick dinner, healthy, easy recipe

Find it online: https://hungermind.com/easy-one-pan-garlic-butter-salmon-recipe-with-roasted-veggies-perfect-for-quick-dinners/